Searching for how to live your well life?

Let’s work together to find balance in your body, improving your health & wellbeing.

A personalised plan working with Fluid Movement (Chi Kung), MELT Method, the Bowen Technique or a combination. Read on for more info, to book a class or message Carole to find out more.

The Bowen Technique

 

Are you:

 

  • Living with long term pain and discomfort?
  • Struggling to do the things you used to do?
  • Uncomfortable, stiff and wobbly on your feet?
  • Anxious, stressed and exhausted all the time?
  • Feeling older than your years?
  • Searching for a gentle hands-on support to help you find ‘Your Well Life’?
Find out more about The Bowen Technique
Free your spine, your body, move away from restrictions, find the fluid within you.

Fluid Chi Movement
(Chi Kung)

 

Are you:

 

  • Fed up with exercise classes which your body can’t cope with?
  • Fed up that you can’t do the things you used to do?
  • Feeling older than your years and wobbly on your feet?
  • Looking for simple movement you can remember and safely do at home, as well as in class.
  • Wanting classes you will enjoy with like minded people?
  • Searching for ways to relax and unwind?
Find out more about Fluid Chi Movement (Chi Kung)

MELT Method

 

Are you:

 

  • Searching for ways to continue with exercise/sport/life which your body is struggling with?
  • Constantly living with pain & discomfort?
  • Struggling with your balance and walking?
  • Appreciate the importance of regular maintenance for ’Your Well Life’
  • Are you looking for ways to create positive changes for yourself!
Find out more about MELT Method
Find out more about Carole’s classes
Bowen Wellbeing Membership
Contact Carole to book a Bowen Session - Limited Availability in clinic

Your Personal Plan

 

Photo by Mikhail Nilov on Pexels.com

Are you:

 

  • Keen to create a realistic plan for your health & ‘Your Well Life’?
  • Constantly living with pain & discomfort?
  • Appreciate the importance of regular maintenance for ’Your Well Life’
  • Wanting your own tools, creating change yourself!
  • Already working with Carole, seeing positive changes and want to progress ‘Your Well Life’ ?
Chat with Carole To Create 'Your Well Life' Personal Plan Now
Book your complementary chat with Carole to explore and create a plan which will support your personal needs, be that a class, one to one Chi Kung, hands on Bowen sessions, considering your breathing or a combination of approaches.

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”

 

Eleanor Brown

AUTHOR, ANTHOLOGIST, EDITOR, TEACHER AND SPEAKER

About Your Well Life

Carole has spent the last 30 years searching for her ‘Well Life’. After many challenges, many losses and many wins, Carole has for herself and maybe for YOU, sorted the ‘wheat from the chaff’!

More About Your Well Life

Get In Touch

[email protected]
07535 980007
(WhatsApp message or text, if not please leave a message, thank you)

My Clinic

Cobweb Cottage
11 High Street
Woodford Halse
Northants, NN11 3RQ

 

Direction and Maps